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As above. People say the sweating and heat draws out toxins from the body, but in a steam room the sweat won't evaporate and carry them away like a sauna. The increased temp makes heart work faster as well so it helps promote weight loss, but apart from these two they just feel good.

Sauna is more hygenic imo. Steam rooms can be a breading ground for germs and the likes if not kept sanitised.
 

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Discussion Starter · #5 ·
Basically a load of ******** but nice to sit in a warm room in winter?
 

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It's for all the gay sweaty men to go and leer over each other.
 

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the steam room works great on my asthma and sinuses.
 

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I have bad skin, its good for cleaning out the poors etc..
 
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